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Is Chiropractic ok for Pregnancy in Chaska?

Chiropractic Care for Pregnancy

There is a big debate over the merits and safety of having chiropractic treatment during pregnancy. Some people claim that it is dangerous to both the mother and the developing baby, while others say it is safe and provides a variety of health benefits.  The truth is that mothers that receive chiropractic care tend to have an easier pregnancy and delivery.  This article from our Chaska chiropractic team will help to provide you with the information you need.

Chiropractic and Pregnancy

Just as it is safe and beneficial for infants, toddlers, teens and adults, chiropractic is also safe and beneficial during pregnancy. There is no danger to the baby, and the benefits for the mom-to-be are quite substantial. Most Chaska chiropractors that goes through the proper training, and have all of the required education to be licensed and practicing, have been trained to treat pregnant women. Some chiropractors specialize in adjusting pregnant women, which means they may have more experience, but the majority have the necessary skills and knowledge.

Any woman that has been pregnant knows the stress that is put on your back, neck, hips and knees. Even performing everyday tasks becomes a challenge as the uneven weight distribution can pull certain areas out of balance. Having regular chiropractic adjustments during your pregnancy will relieve much of the added stress placed on your spine and can prevent nerves from being compressed and causing pain, numbness or tingling in your back, hips, legs, arms or fingers. Since your posture is continuously changing as your belly grows, regular adjustments may also help with any imbalances this might create.

Tips You Can Follow

Chiropractic adjustments are great to keep your body balanced and feeling great during pregnancy, but you can do a lot to help yourself, too. Exercises like walking and swimming will keep the blood flowing and keep your muscles working during the course of the pregnancy. It’s important to stay safe, though so check with your doctor if you’ve been inactive prior to becoming pregnant.

Avoid wearing heels while you’re pregnant because you’ll be less steady and they can accelerate any postural imbalances you might experience. Stick with flat sensible shoes whenever possible. Also, be sure to observe proper lifting techniques for children or other objects. Bend from your knees at all times and if it seems too heavy, ask someone else to lift it for you.

To remove pressure from your lower back while sleeping, lie on your side with a pillow between your knees. If you have to sit at a desk during the day, use a footrest to take pressure off your feet and legs and try not to sit for longer than 30 minutes at a time without getting up and moving around. Schedule chiropractic treatments after you give birth to help with the healing process, as all your muscles, tendons and ligaments are returning to normal.

If you have any further questions feel free to contact our Chaska chiropractic team at Discover Chiropractic Life Center today.

OFFICE HOURS
Monday8:00am - 11:00am
3:00pm - 7:00pm
Tuesday3:00pm - 6:00pm
Wednesday8:00am - 11:00am
3:00pm - 7:00pm
ThursdayClosed
Friday8:00am - 11:00am
3:00pm - 7:00pm
Saturday9:00am - 11:00am
SundayClosed
Chiropractic Chaska MN Discover Chiropractic Life Center Logo

Discover Chiropractic Life Center
1107 Hazeltine Boulevard #100
Chaska, MN 55318
(952) 368-4700

Recommended Chiropractor

WHAT OUR PATIENTS SAY

"Our family was generally unhealthy, and I knew we needed to make some changes. We began care with Discover Chiropractic and our family has undergone some amazing changes! We are less sick, we spend more quality family time together, we have less stress, and are much more relaxed. This is the best decision our family has ever made!"

- Jim and Deb B. & Kids

"My kids are so much healthier; Jeff has had a complete recovery from his asthma! Dr. Jeff and Dr. Katie have changed our lives, and have become part of our family. I can’t imagine where we’d be without Discover Chiropractic!”

- Joel and Stephanie H. & Family

"This has definitely made a difference for myself and my entire family. Thank you, Discover Chiropractic!"

- Tammy P. & Family

Recommended Chiropractor - White

1107 Hazeltine Boulevard #100

Chaska, MN 55318